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Let me start by saying that my decision to start a modified cleanse is based solely on the fact that I feel unhealthy and obviously have an abundance of yeast in my system. I am not doing a body cleanse for weight loss or any other reason but to eliminate...
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Fatigue, depression, feeling listless, runny nose, sinus pressure, bowel issues, skin imperfections, and more were all signs that something was wrong with my body. I finally went to visit a nutritionist, actually Certified Health Practitioner, to see...
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"That explains it," I thought to myself, "how could I possibly feel sexy and beautiful wearing sweats and a t-shirt all of the time."
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Thank you for all of the questions and comments about the post "Baby Blues, Postpartum Depression, PMS or just a sad day?" I wanted to provide some more insight into my situation and a few resources that I find helpful. Depression can fool us...
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I wish that I could tell you that there was a reason for my sadness but there was not. Over the last year I have noticed that my sadness comes during hormonal shifts and I try to allow them and know that they will pass. I have often thought that this might be what it feels like to have severe PMS.
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